Cognitive Behavioural Therapy
How many sessions will I need?
The number of sessions in a treatment block varies depending on the complexity of the issue.
The first session is a full assessment where I find out about you and what the current problems are and how they are affecting your life. From this we can develop a ‘formulation’, which is basically a map of your thoughts, behaviours and emotions, to show how they are linked. We use this to develop a suitable treatment plan for you to follow.
Cost of Treatment
These are my charges. Contact me for an obligation-free chat. There is no charge for this.
Assessment Session – one hour: £35
Following sessions – one hour: £45
Cancellation: Please note that 24 hours notice is required if cancelling appointments. If I need to cancel, I will do my best to fit you back in as soon as I can.