Wanted: Motivation!

I don’t now about you, but whenever I read one of those cringe-worthy ‘motivational quotes’ imploring me to invest in myself today in order to reap some bountiful harvest tomorrow, I fester a little inside.  Yep, if I plant that seed today, I might well gather...

And we’re off…

Perhaps International Stress Awareness Day is an auspicious day to start writing a blog? Each year, the first Wednesday in November has been chosen as National Stress Awareness Day UK and the mental health charity Mind  have ideas and tips on their website to help...